The METHOD Performance & Physical Therapy - Charlestown

Attending Method PT and working with Hannah has been the answer to both my more acute hip and chronic shoulder issues. In addition to beginning our work together with a thorough assessment, Hannah has continued to listen to me and make individual changes that contribute to my progress. Contrary to other treatment I have received over the years I have never felt as though I am receiving "cookie cutter" physical therapy treatment. Additionally Hannah consistently interacts with me in professional, courteous and warm manner that keeps me positive and motivated for change as I age. I encourage anyone considering a way to decrease pain and gain strength to make an appointment at Method.

I can't recommend The Method enough for any expecting or new mom. I went for ligament pain during pregnancy and then continued after to help with my c-section recovery and it was a great experience. Hannah was knowledge & awesome, gave me manageable exercises I could incorporate into my workouts and my pregnancy pain went away. She also set me up for success postpartum and now I feel confident I can get back to where I was. The location and facilities are great and all the staff were kind and flexible and easy to schedule with.

Seriously can't recommend The Method enough. I came to Elyse with a herniated and a bulging disk, a sports injury that had only gotten worse over time. After working with a different PT practice for nearly a year and receiving two corticosteroid injections, I had seen little long-term improvement. Over time, Elyse got me from unable to touch my toes back to the strength training/lifting heavy that I love and had missed for many years. To say I'm impressed and grateful would be a major understatement. Everyone at the practice is genuinely fantastic, and showing up to keep going with rehab/prehab is a highlight of my week. I swear I'm not getting paid to write this, it's genuinely that my quality of life improved dramatically after working with the team here.

The Method in Charlestown is simply the best! I started seeing Jackie for prenatal PT and it was the best thing I ever did for myself. I continue to see her for all the physical changes postpartum brings and it’s made a huge difference. I feel brand new every time I walk out there!

I had the privilege of working with Elyse from the Method for my postpartum recovery, and I cannot recommend them highly enough! From the moment I started my sessions, I felt like I was in capable, knowledgeable hands. As I progressed, we moved toward building overall strength. They made sure that my body was ready for each new challenge, working on strengthening my entire body while being mindful of my postpartum needs.Thanks to Elyse, I feel stronger and more confident, both physically and mentally, than I thought possible post-baby. If you're looking for a physical therapist who is compassionate, knowledgeable, and truly invested in your recovery, I highly recommend them!