Twist Physical Therapy - Maple Leaf

Sarah has treated me for several running-related injuries over the past few years. Each time, she was quickly able to diagnose the cause of the injury and develop a treatment plan. And each time I've quickly made progress and gotten better! I am always impressed with her ability to find and show me things about my body that I didn't know, like strength imbalances and muscles knots. I really value Sarah because I feel confident that anytime I have an issue, I can make an appointment and she'll be able to help me out.

Sarah at Twist PT has been a phenomenal support to me while addressing knee & wrist issues after injuries. She's helped me identify deeper root causes and work to strengthen my core and legs to sustain my ability to do the things I love - hiking, snowshoeing, ice skating, cycling and MTB. I first went to Sarah when she was at 5 Focus after having a bad experience with PT elsewhere. I love that she's opened her own business now and enjoy the great space at SLU. Sarah is super knowledgeable, patient and encouraging! Highly recommend.

Sarah is really good at finding the root of an issue. She doesn’t just treat the symptoms. She successfully helped me understand an issue with my ankle that was left over from something my previous physical therapist missed. And she was the first physical therapist to tackle my posture in a way that was both actually helpful and affirming.

I am pain free and stronger thanks to Twist PT. I have been Sarah's PT client for a while now and it has changed my life. Sarah is really good at identifying the root cause of the issue and modifying exercises to fit the need of the patient. She gives great tips and even helped me with my desk set up remotely. I have suffered from upper back and hip pain for years but after a couple of sessions with Sarah I am pain free and have learned new exercises to help me target those areas.

I had been working at certain skating skills for a long time without making much progress. Sarah quickly diagnosed the weak areas of my anatomy and set me on a program of strengthening and stretching, having me do things I never would have figured out on my own. Within months I was much stronger and more symmetrical than than I ever could have hoped for. When I had an unexpected side problem, she helped me with that too. As a bonus, she runs her business in a very efficient way. It is definitely worth the trip to Lake Union to work with Sarah. (By the way, Twist PT is not hard to get to and parking has never been difficult for me.)