Pregnancy and Postpartum PT

Working with Jessie has been such a positive experience (life changing, even)! After my first pregnancy I had severe pelvic pain that was affecting my ability to complete everyday activities. Jessie evaluated me and after just one session I felt so much better and knew I was in the right place. Later, I started personal training and stronger group with Lynne which has built up my strength and is so much fun. Now, at two months postpartum with my second, I feel so good physically and I know I owe it to these ladies. You do not have to be in pain postpartum; I waited 7 months pp to make an appointment…don’t be like me!

The team at Pregnancy and Postpartum PT is truly remarkable. I first began postpartum PT with Jessie after having my first child, and the care and attention she gave me were incredible—I always left feeling cared for and grounded. I returned during my second pregnancy and continued with Jessie through the postpartum period, which was just as supportive and impactful. After my second child was born, I wanted to focus on building strength and making time for myself. That’s when I started working with Lynne, an amazing trainer. The small group strength training has genuinely changed my life for the better! The insurance reimbursement process was new to me at first, but the team made it easy to navigate. Overall, they have helped me reimagine how I want to live my life—making sure I prioriti

I can't imagine my birth experience and postpartum journey without the support of this group! During my long and hard labor I suggested a postion I had learned from my therapist here and it helped make more progress in delivering my baby. Throughout my postpartum journey I've turned to my PT Jessie for countless pieces of advice and ways to help my body adjust and heal. The mom and baby group was a great resource to find community and ask all the questions on my mind as a new mom. And my continued appointment have made huge differences in my pelvic floor and my whole body. I'll gladly be back for subsequent pregnancies and would send any pregnant person here with a glowing recommendation!

The team at Pregnancy & Postpartum PT is truly wonderful. Every interaction has been so kind, professional, and supportive, and it’s clear how much they care about the women they work with. I’ve been there for pelvic floor services, the Strength for Moms class, and the Mom & Baby Group. Each experience has been so valuable. They create a welcoming environment where you feel seen and understood, and I always leave feeling stronger and more confident.

What a huge and positive difference the team at Pregnancy and Postpartum PT make! TL;DR: they turn awkward stuff into measurable progress and wellness, and are worth every penny. More info: I went to see Jessie after years of pelvic floor & childbirth recovery woes, while preparing to deliver my second child and deeply hoping for a different experience. I was pleasantly surprised at how much progress we made with her whole body OT alongside pelvic PT approach, and impressed with how she listened to me and customized my treatment along the way. Regular sessions helped me have a much more comfortable third trimester, a smoother labor & delivery, and a progressive fast recovery. Since then, the team there has helped me regain my physical strength and be on a path back to fitness and gener