BodyFit Physical Therapy

Cindy is an expert at her craft. She did a great job of properly diagnosing my shoulder issues and developed a well thought out PT plan to rehabilitate my shoulder. With consistent effort over several months (along with homework that Cindy encouraged me to complete), my shoulder recovered back to its prior form. Cindy is great at explaining the nuances of her craft and I always felt reassured in the rehab she had me perform as a supplement to her hourly sessions. Lastly, but of great importance, Cindy has consistent checked back in on me to make sure I was in good shape. I really appreciate this as it’s a reminder to continue doing my homework but there have been times that her text or call were very timely and got me back into her office for a check up. I highly recommend Cindy for m

I’ll post this everywhere and every time because the treatment I received brought me back to hiking, skating, and bartending in just under two weeks! I couldn’t even crawl on the floor let alone walk before my wife drove me here! Cindy and Dr. Roper know exactly what they are doing ! You won’t regret it dawg

Cindy is nothing short of amazing! She understands the body so well and has an amazing talent for identifying the true cause of pain and PT solutions to quickly eliminate pain. I first met Cindy after she helped me realign my hip. I thought I had pulled my groin muscle but after several months of pain, I finally sought help. She was able to identify the true issue was my hip and quickly identified the best exercise to reduce and ultimately eliminate my pain. On another occasion, I was experiencing significant pain in my lower back after a sporting event and it wasn't getting better with rest. After just 1 assessment session with Cindy, she was able to identify 2 exercises that very quickly eased my pain. She recommended I do them hourly and I'm so glad I listened! The pain level dropped

I am two years removed from spinal fusion surgery followed by multiple rounds of physical therapy. While the surgery fixed disc and nerve issues, I was not completely pain free and lacked the mobility to play golf at a level and frequency I was used to. I started seeing Cindy at BodyFit in December 2024 taking the Golf Performance program. The program started with a functional evaluation on my overall fitness along with the completing the Titleist TPI assessment. From there Cindy structured a training and coaching program focused on improving my flexibility, balance, mobility and strengthen my core. I’m into my third month and I feel extremely positive about the progress I’ve made in all phases of my training. Recently, I started working with the teaching pro (Ryan) at Golf Lounge 18 wh

My experience with Bodyfit has been extraordinary. I was struggling with long term nagging injuries that typical PT just couldn't solve. Cindy methodically found the cause and source of my discomfort. She is diligent and determined to get me back on the court and course better than ever. Her depth of knowledge is remarkable. Leaving no stone unturned and has provided me with a fabulous home exercise plan. I'm forever grateful to have found Bodyfit and would recommend their service, without reservation, to anyone who is need PT, Nutrition or personal training.