Prestige Wellbeing

I can’t speak highly enough of Lisa as a trainer! She consistently watches and corrects my form during my workout. She changes up my workouts which keeps me motivated. After a personal injury, she adjusted my workouts, asked at each workout how the injured foot was feeling, and paid close attention to preventing further injury. I have made significant improvements in my strength, flexibility, balance, and confidence. As a new grandmother, this has been life changing. I highly recommend Lisa!

Lisa is amazing! She helped me navigate my goals while making sure I felt supported every step of the way. I’ve walked away with so much more knowledge and confidence in the gym and in myself. If you're looking for a top-tier personal trainer and nutritional coach, look no further than Lisa Gandor!

Lisa's coaching has successfully guided me through my four month long prep towards my first time on stage competing in my first bodybuilding competition. Her knowledge, passion, attention to detail, encouragement, support, and expertise has helped transform me into truly a better version of myself. I can't recommend her more, she has given me such a wonderful and positive experience throughout my time with her as I made my way into the bodybuilding world. She is very thorough and precise with how she tailors a plan for her clients to provide you your desired outcome. She was always very timely with her response times with any questions that I had always providing detailed feedback. She even went as far as to come support me on my show day which just goes to show how much she is willing to

I’ve had an amazing experience training with Lisa at Prestige Wellbeing. She makes every session fun while still pushing me to be my best - and the results have been incredible. Lisa is not only a fantastic trainer but also a genuinely great person who truly cares. Highly recommend!

Lisa is absolutely amazing! After a hysterectomy, I was on the hunt for someone who would consider my recent surgery and guide me on the right path to get back in to shape with the right workouts and food. Six weeks in and I feel so much better about myself, and she is a great support with regular check-ins and keeping me on track in a very motivating way. She evens accommodates my time zone difference as I am based in the UK. I would highly recommend Lisa and her methodology!