Fitness For You - Personal Training

I have had the pleasure of working with Ricky as a client for several months. He is so knowledgeable about the body and how to choose exercises that work for you individually for your personal goals! He brings such a positive energy to each session and he is supportive and encouraging! He makes working out fun and he will challenge you to push yourself! Working with Ricky has been wonderful! I feel stronger and healthier and I look forward to each session.

I am grateful for the opportunity to train with Ricky. He is so knowledgeable in his craft and demonstrates an unmatched care for his clients. Ricky shows up and gives full effort to each class he teaches. He is always able to give a modification when needed, provide science backed information, and motivate you to achieve your goals. Ricky creates a perfect balance of pushing you to your limits while reminding you how strong you are and how far you’ve come. If you haven’t, sign up for a class with Ricky, you won’t regret it!

Restarting my fitness journey with Ricky was nothing short of amazing. We all know how daunting even getting up to go to the gym can be when you first start out and your motivation is low. Ricky has the energy that makes you want to do your best and push yourself even when you aren’t in session with him. The care and consideration that he puts in to every client and tailored it to fit my own personal goals and lifestyle shows the dedication and passion he has for what he does. He even laid on then ground with me after my first session when I felt like I was going to pass out and throw up. 20/10 for any fitness goals you have!

Before I moved to Weaverville I found Fitness for You & Ricky. After our very first meeting I knew I had found the right trainer. He motivates, encourages, challenges and listens! All the things you need for success on a fitness journey. During our 6 months together I truly felt like I learned how to be successful in exercise & nutrition. I looked forward to every training session and felt like I was stronger each time. He knows how to push you to be your best but also listens when you need adjustments. I highly recommend Ricky/ Fitness for You if you’re ready to take your fitness to the next level!

I can’t say enough positive things about Ricky. I’m 72 years old and through his personalize fitness training program, I look and feel better than I have for the past 20 years! After losing 30 lbs. and embracing every bit of the process, my body is now stronger, leaner and much more capable of responding to the physical challenges as I age. And as an added boost to my ego, I’ve been told that I look younger! Ricky is a true professional, extremely friendly and trains with a goal of making our 30 minute sessions enjoyable while achieving results that are long lasting. My doctor, who for years has hounded me about getting in better shape, told me that I’ve added quality years to my life. Invaluable!