Elevate Mind and Bodywork, LLC Sarah Girard, LMT

Where to even start! Sarah is masterful at creating a grounding space filled with deep potential for healing. Her ability to sense where energetic and physical blocks are being held is truly wondrous. Her sound healing techniques are incredibly effective, soothing, and transformative. Not only can you feel your body recalibrating, as she moves the sound bowls in harmony with you, but the sense of peace and relief that is felt is such a breath of fresh air! The energy work she is able to produce through the use of her reiki skills in tandem with the sound healing creates such a complete, fully encompassing body, mind, spirit ripple effect that it is easy to go into a relaxing meditative state. I’ve always struggled to “let go” in bodywork apts, but Sarah’s soft, melodic, and intentional app

I have been seeing Sarah for massage therapy for a few years. Her work is wonderful. Her spirit and energy is peaceful and every time I visit her I was feel more rested and relaxed. I have experienced her lymph drainage massage and I recommend anyone try it. I most recently went to Sarah for a Reiki session. She is very experienced and knowledgeable. She went through a guided meditation with me to start. I was able to focus and feel so relaxed and peaceful without thinking of all my to do's. Her energy work is like I have never experienced. The studio is also beautiful and well designed. The sauna shower is also a magical experience and especially great during seasonal changes. Don't hesitate to schedule with Sarah!

Sarah is such an amazing talented Massage Therapist. I have been seeing her for Lymphatic Drainage sessions which helps me with inflammation and pain relief. She will often blend Reiki Therapy to enhance your session.Sarah has such a calming presence and makes you feel very comfortable and right at home. A sauna, hot towels, and aromatherapy are offered at the beginning of your session to help relax you and feels fantastic! Her spa is nestled in a beautiful nature like setting off the road away from the hustle and bustle of the city. Her spa is very clean and she takes COVID-19 protocols seriously to keep everyone safe. I look forward to many more sessions with Sarah and would highly recommend Elevate Mind and Bodywork!!! Update- I moved away for a while and couldn't find a therapist compa

I just saw Sarah for massage for the first time and I am highly impressed! She was highly intuitive while giving me a massage and working on my areas of concern she knew exactly where to go and applied just the right pressure on the areas that needed to be addressed. I didn't realize I needed lymphatic work however after she did this on me I felt so much lighter in my body so I would highly recommend this treatment. The office is beautifully located in nature and is very clean so I feel very safe getting a massage here. I rebooked immediately and I can't wait to go back for my next massage and to also try the sauna at her facility.

Incredible massage experience. I had some deep journeying experiences during the massage which helped me reconnect to aspects of myself that i had previously forgotten through these stressful times. I could feel Sarah contacting the exact areas of stress and tension in my body and it was like her arm was a magnet for tension and it just pulled right out of the body.