Anchor Physical Therapy & Performance

I initially met with Lauren to address back pain but my needs changed over time. I've been seeing her now for almost a year and I can vouch for her high level of competency and knowledge of all aspects of the body as well as her ability to connect in a friendly manner and communicate clearly about how the body works and the exercises to alleviate issues. She provides an invaluable portal to access the exercises which she updates as needed. Lauren is a remarkable PT and well worth the investment of time and money. Highly recommend.

I was lucky to see Chelsea during my pregnancy. She takes the time to listen and provide actionable ways to incorporate exercises into daily life. Lauren and Chelsea make a great team and communicate for seamless care! Lauren is incredible and effective! Her ability to listen and observe to determine the true underlying cause for dysfunction results in faster recovery and function. She adjusts the exact home plan at each visit and provides videos with clear explanation. I appreciate being pain free, able to perform everything at the gym, and actionable home exercises!

I was lucky to find Lauren post-pregnancy and multiple surgeries to help me regain functional movement, reduce back pain, and improve some nerve issues. Her knowledge in the field is truly impressive. What sets Lauren apart as a therapist is her client-centered approach. From the very first session, I instantly felt comfortable as she took the time to listen to my concerns and understand my unique needs. She created a personalized treatment plan that addressed my specific issues and adjusted it as needed to ensure my progress. Her expertise and dedication were evident as I saw significant improvements in my pelvic floor health, overall strength, reduced nerve issues, and pain free movements. The combination of modalities employed, including dry needling, tapping, and cupping, proved to

Lauren and Chelsea are the absolute best! As someone who is active and lifts often, I'm so grateful to have two people in my corner who help me perform and move better. While, I haven't had a specific reason to initially visit, aside from something "feeling a bit tight" or "a little off", it has been so helpful to add in movements and continue to see them for tips and tweaks to perform my best. Can't say enough about them or the dry needling :)

FINALLY! I cannot say enough about Lauren and Anchor PT. Lauren was able to solve an issue that I've had for 7+ years and had seen every type of medical professional under the sun. She took the time to understand the big picture of my myriad of health issues, dissect them and address the root causes. After YEARS of pain and limited movement, I can move, sleep, enjoy sports and am pain free. I credit Lauren with this. She is extremely knowledgeable and caring. I cannot recommend her enough.