Vitality Myofacial Release

Kelly is a fantastic myofascial release therapist, gently guiding you through the session. I came in with bad neck and sciatica pain, which seemed to alternate in to what degree they always bothered and pained me. My neck pain is now gone and my sciatica so much better. My muscles in general feel so much more loose and relaxed!

My wife purchased a session with Kelly for me as a Christmas gift in 2023. She was hoping Myofascial Release (MFR) would be a way to heal my chronic sciatic pain. I have tried physical therapy and chiropractic many times over the course of the last 3 years, but with little success. I was quite skeptical about meeting with Kelly. However, after the initial therapy session, I purchased 6 more one-hour sessions. Due to the quick progress I was experiencing in the reduction of my sciatic pan, I purchased an additional 6 sessions. At this point, after 12 sessions, I would say I am 98% pain free! What I like most about Kelly is her sincere desire to help. She cares. Beyond the therapy sessions, she has suggested books to help me better understand how and why MFR works. In addition, in

Kelly's work has been a critical part of my ability to stay healthy and mobile in my career as a healthcare provider. I see Kelly to thoroughly release and ease the tension and aches, reconnect with myself and any underlying emotions, and for injury prevention. With Kelly I'm able to recenter myself and connect with my body and mind so that I can be a better provider for my patients. I highly recommend her for myofascial release!

I cannot say enough great things about Kelly and her skills in MFR! I suffered a back injury about 6 years ago and underwent 3 rounds of PT, took rounds of cortisone injections, saw chiropractors, acupuncturists, massage therapists, and was on 5 different medications for back pain. I even saw surgeon for a consultation. It wasn’t until I discovered MFR, that I found relief. I was able to stop taking the meds and was able to start doing Pilates. When I started seeing Kelly for treatment, I could barely walk down my driveway to take out the trash without massive back pain. Not only did she help with MFR, she showed me stretches and techniques with foam rollers and self treatment tools to work on at home. I finally have my life back and can move with freely without pain. I still see her regul

My myofascial release session with Kelly was excellent! Kelly was skilled, professional, grounded & effective. She blended her intuitive guidance with my pre-session report & requests and this resulted in a fantastic session. I feel awesome today after yesterday’s session!