VASTA Performance Training and Physical Therapy

Regan at VASTA has developed a PT program for me that has really shown results! As an avid cyclist and skier, repetitive motion injuries and arthritis have started to impact my quality of life and outdoor sports performance. After a few weeks at VASTA I am very happy with the increased range of motion and reduction in discomfort. These folks know what they are doing! I highly recommend VASTA!

VASTA has top notch physical therapists who work with you to ease pain and gain strength. They are up on the latest research, and go out of their way to ensure your questions are answered. I can't say enough great things about VASTA!

Natasha was fantastic with helping me recover from a knee injury and teaching me exercises to prevent future damage. I would highly recommend VASTA for any physical therapy needs!

Everyone at Vasta in Waterbury is friendly and very helpful. My wife and I both worked with Regan, who was able to provide great care & advice to fix our injuries and help prevent them in the future.

Vasta is a dream come true. Regan is working with me via telemedicine, and her PT expertise matched with solid athletic training is exactly what I need to control pain and lead a happier life. It IS possible during this pandemic! Thank you!