Trinity Physical Therapy and Wellness

After struggling with acute pain in my Achilles tendon that worsened during dance classes for several weeks, I went to Trinity for dry needling at Dr. Sarah’s recommendation. It was amazing, I experienced instantaneous relief and improved mobility that progressively got better in the days that followed. I can dance “full out” again! Dr. Sarah is dialed-in to her patient’s needs with exceptional understanding of the physical, mental, and emotional needs of dancers. I highly recommend her.

Sarah did a wonderful job of identifying and treating the hip pain that my daughter was experiencing. Being a former dancer, Sarah was the perfect physical therapist for my dancer. After a few treatments, she had gained strength and mobility so that she is pain free and stronger for the upcoming dance season. I highly recommend Sarah, she is very knowledgeable and professional.

Sarah is an excellent PT and a lovely person! As a dancer, it is so wonderful to have someone who understands the complexities and specific requirements of dance and how that relates to injury and recovery. After a short time working with Sarah, not only did I experience relief from injury-related pain, but I've also seen a huge improvement in my overall strength, alignment and technique. I highly, highly recommend Sarah for anyone looking for a physical therapist!

Sarah is a wonderful PT and Dance Medicine Specialist. As an adult returning to ballet, she has made all the difference! I came to her with pain and significant restrictions in my range motion in one hip, as well as decreased mobility in my ankles and feet -- over the course of our sessions, she was able to get me moving again and pain free. Unlike the average sports injury specialist, as a dance specialist, Sarah really *gets it* in terms of the addressing the particular muscle and joint movements specific to dance. She is patient, optimistic, kind, and communicates really clearly. Highly recommend her to anyone needing a PT or dance medicine specialist.

My daughter is a competitive dancer and during a competition she had a mild tear of her labrum while dancing. She was noted as having femoral acetabular impingement with some degree of acetabular dysplasia. Because of Sarah's knowledge of physical therapy and her knowledge in dance she was able to complete physical therapy appointments with my daughter and she is back dancing at a competitive level and continuing exercises to prevent further injuries. Sarah really took the time to ask questions about what Taylor was feeling and about what moves were in her dances to really understand Taylor's individual challenges. She really bonded with Taylor and Taylor trusted the slow release of skills she could do and the exercises needed to get back to her normal level of dance. We really appreciate