Stories Health and Wellness

Kate is compassionate, practical, and is always digging for more knowledge and research. She always has great ideas on how to treat my pain and symptoms and then provides even more thoughts at my follow up appointments. I always feel like I’m in great hands with Kate. She makes me feel comfortable, cared for, validated, and seen. These are qualities that I didn’t initially consider would be necessary or important with a physical therapist, but now I can’t imagine treatment without that! I have been seeing Kate since 2020, when I had an injury that caused considerable lower back pain. I’ve since discovered that I greatly benefit from regular treatment with Kate because I have chronic pain challenges with my neck and shoulders as well. If my flexibility and strains get out of control, I can

Working with Kate has been nothing short of exceptional. She has been my physical therapist for nearly two years, and through personalized exercises, manual treatment, and her unmatched depth of knowledge and awareness of current research, I have experienced pain relief, resolved issues I once thought I would live with forever, and elevated my performance. That progress has been especially evident throughout my endurance training. Over the past few years, I have competed in several races, including marathons, a 70.3, and a full 140.6 Ironman. Despite the significant training load each event required, I remained injury-free, which I credit entirely to Kate. I’ve continued working with her over the last two years because my training demands remain high, and her expertise has allowed me to t

I had actually never received physical therapy before going to Kate, and she has made the process so easy! I was looking for more of a wellness approach to pain and immobility to keep me moving well for years to come, so her model works great with my personal goals. My mobility and aches are already on the up and up after 2-3 sessions. Her wealth of knowledge is immeasurable, so I feel like I can ask her anything!