Renewed Performance Physical Therapy - Wellington

I cannot fully express my gratitude for Dr. Tag and the incredible care he has given me. After years of living with chronic pain, I had almost forgotten what it felt like to move through life without constant discomfort. Being referred to Dr. Tag was truly a blessing. Through trigger point dry needling therapy, along with cupping and stimulation treatments, he helped relieve pain that had been part of my daily life for far too long. But what sets Dr. Tag apart is more than his skill — it is his compassion. He genuinely listens. He takes the time to understand. He treats not just symptoms, but the whole person. Because of his care, my life has changed in ways I once only hoped for. I am living without the chronic pain that followed me for years, and for that, I am deeply thankful. I whol

I had a major back injury a little bit over a year ago and Dr. Tag has helped me so much in my recovery! I would absolutely recommend renewed performance for any physical therapy need. They are so kind and wonderful to work with!

Renewed Performance worked wonders for my chronic shoulder pain! Dr. Tag’s expertise in physical therapy and dry needling provided targeted relief, while his personalized strength training plan restored my mobility and confidence. I feel like new again!

This is hands down the best physical therapy in Wellington! I am a CrossFit athlete (competitive) and was battling shoulder pain for 2 months following a competition. I tried every relief there was. Cold plunge, sauna, stretches, mobility, rest- it wasn’t getting better. Reached out to Dr. Tag at Renewed Performance and after two sessions it was a miracle! He thoroughly examined my shoulder, asked a ton of questions, and worked his magic. Instructed me on exercises to do in between sessions, and even sent me videos of me doing the so I wouldn’t forget. I did one follow up appointment a week later and 2 days after that I was back to hitting my heaving overhead weights and handstands again. I will and I have referred everyone I know to him. He’s like a wizard!

Best physical therapist in Wellington!!! He does an amazing job giving me exercises that directly impact my performance on the polo field. Highly recommend!