Principal Physical Therapy

Working with Dr. Principal was a wonderful experience. I started working with her following the birth of my first child, and she helped me gain my strength back and feel great in my body. She went above and beyond, addressing pelvic floor, hips, neck, back, wrists, etc. She is also delightful to be around, and I looked forward to my visits. Dr. Principal also runs a very professional business and provided me with at home resources to get the most out of PT. Highly recommend!

I really enjoyed my time working with Dr. Principal. From the very beginning, she truly listened to what I had to say and took the time to design a plan specifically for me. She was engaging, funny, and incredibly easy to talk to, which made every session enjoyable. The atmosphere was always warm and welcoming, and I consistently left feeling really good, both physically and mentally. She helped me a lot, and I’m very grateful for her support and dedication. I would highly recommend her to anyone looking for a knowledgeable and caring one on one physical therapist.

Dr. Principal is an absolute joy and delight to work with. I had a bilateral mastectomy about six months ago and have been dealing with upper back and chest pain/tightness from being in protective mode since. I feel beyond grateful to be working with her as she has experience working with women that have undergone breast cancer journeys similar to my own. She is compassionate, encouraging, and always takes time to make sure the exercises and movements are helping my body and not hurting it. I also very much appreciate the amount of 1:1 work that we do together. Having gone through PT before, it's so refreshing to be able to do the work with your therapist as opposed to being "on the floor" with a different assistant each time. I cannot recommend working with Dr. Principal enough!

Highly knowledgeable and professional physical therapist. She took the time to thoroughly assess my needs, clearly explained the treatment plan, and ensured every exercise was done correctly and safely. I saw noticeable improvement and felt confident in my recovery process. I would absolutely recommend her to anyone seeking expert, attentive care.

I have nothing but good things to say about my experience working with Dr. Principal. She is knowledgeable, motivating and charming, making the sessions surprisingly enjoyable (despite my occasional whining). She listened and adjusted when exercises were genuinely too difficult for me to execute, but could also assess when I hit a barrier that was more mental than physical, and pushed me accordingly. I hope to never need physical therapy again but if I do, her practice will be my first call. Can’t recommend it enough.