One 2 One Physical Therapy

Heather Carr & One to One PT is a game changer. I have been going to Heather for 8 years now, as I was referred to her by my Vision Therapist, post TBI / concussion, neck and jaw injury. Heather very much has an approach like no other therapist I have ever gone to & I have had dozens of various therapists over the years, post 2 (separate) head injuries. What I have learned from Heather Carr's therapy has been transformative for me, as I felt almost at a stalemate before seeing her. She continuously inspires me to work on changing myself & my habits for the better and lifelong. With Heather, I have learned how to recover & improve my quality of life with new physical and behavioral patterns, via nutritionally, and with regular mental and emotional patterns and pain management techniques

One 2 One Physical Therapy has been an incredibly responsive team to address several physical therapy solutions I have had over a series of years. I first met Heather when seeking assistance for a shoulder-related limitation. She did a great job of creating a treatment methodology that was very successful in allowing me to regain range of motion in my shoulder. I later reached out to Heather to assist with a running-related foot injury. Again, miraculously, she was able to fully heal my foot after two separate orthopedic surgeons had informed me that only surgery would correct the issue. To this day I continue to run, pain free, and without ever having had surgery. Since that time I have relied on Heather for continuing maintenance related to posture, stress and the changes that inev

For comprehensive care delivered with compassion, One 2 One Physical Therapy is a unparalleled. The practitioners treat the whole you, not just parts. In person or remotely, they use a variety of methodologies, all without sending you to yet another place for tests that are often expensive and painful. And the whole body approach helps them find and treat the underlying causes of problems instead of using medication to just manage symptoms.

I have been seeing Heather Carr, One 2 One Physical Therapy, for over 5 years. Before working with Heather, I had been to other Physical Therapists whose approach bordered on forceful manipulation – “I will make your shoulder move” - to 1950’s methods based on mechanical exercises and routines. What was lacking with these methods was an integrated approach. Heather’s approach to wellness is unique. She asks probing questions, listens deeply to understand the issue. Heather integrates modalities that work. My wellness is greatly improved - body alignment, mobility. Where I had knee pain, that’s gone. The unexpected plus working with Heather is my sleep. I sleep deeper, better and wake energized. I can confidently recommend Heather, One 2 One Physical Therapy. The modalities Heather

One to One and Dr. Carr is absolutely the best physical Therapist I have found in 50 years. she is so knowledgeable and thoughtful! I cannot recommend her enough! Thanks for all your help Dr. Carr!!!