NorthFIT Wellness | Fitness | Performance

I’m so grateful to have Nick as my coach on my health & fitness journey. After a cycling accident and nine months of PT, I needed help to get my health and fitness back on track. I started working with Nick about a year ago and now I’m stronger and in better shape than I was before the accident! Nick initially developed a strength conditioning program for me while providing physical therapy for a lingering ankle injury. He also provided an individual mountain bike skills coaching session which helped me to improve my confidence, which I really needed! Once I started making progress, Nick helped me to define my fitness goals and developed a comprehensive training plan that includes daily workouts and progress tracking for cycling performance, weight/body composition and strength conditio

Nick has helped me with strength conditioning, physical therapy, performance coaching, diet and massage. It is unique to get all these services in one place. It avoids time wasted coordinating multiple providers. He utilizes a proactive approach to improve my health. It is not the cookie cutter plan you experience with a fitness center personal trainer. Nick custom designs for my specific needs. We have jointly developed strategy and tactics that are measured daily. Nick has a strong commitment to excellence and is very personable.

Nick is extremely knowledgeable, organized and professional. I worked with him through physical therapy sessions while rehabilitating after injury that was greatly impacting my cycling. He understands cyclist's needs and goes well above and beyond with a thoughtful treatment plan and excellent ongoing communication. Would highly recommed.

If you are looking for an exceptional practitioner who takes the time to really listen and understand your issues, look no further! Dr. North is a highly skilled physical therapist who was committed to helping me reach my goals of healing and strengthening underutilized muscles that were causing persistent issues and preventing me from progressing as a cyclist. He is very experienced and knowledgeable about the functional stress that athletes experience and set me up for success with an accurate diagnosis and treatment plan.

Nick has been great for me! I’m so happy to be back on my bike and active. He is very detailed and really listens. He works with me to design and refine my workouts. I am so pleased to be working with such a knowledgeable professional. I drive from the valley to meet with Nick as he’s one of a kind.