Moving Spirit Posture and Massage

Nikki Charns Egoscue Posture Therapy Egoscue Posture Therapy with Nikki has been very helpful in my long search for correcting poor posture. I have made great strides in my posture and getting relief from back pain. Nikki accessed my posture each visit and set a menu of appropriate exercises to follow. She evolves the exercises as you progress making it very individualized. Nikki is a caring professional that gives you full attention at guiding your progress.

EGOSCUE POSTURE THERAPY I participated in Egoscue Posture Therapy with Nikki Charns at Moving Spirit Posture and Massage for over a year to address some chronic back and neck issues. During our first appointments, Nikki listened to me describe the kinds of help that I needed and asked questions. She used her expertise to conduct an assessment, prescribed exercises, and then coached me through them so that I’d know how to do them once I was on my own. When I returned for follow-up appointments, we discussed how the exercises had gone. Then, Nikki conducted a visual assessment and adjusted the exercise regimen. Nikki did a wonderful job of listening to my concerns, teaching me how to do the exercises, and explaining the rationale behind them. The exercises were significant enough to stre

Egoscue Posture Therapy with Nikki Charns is wonderful. I am doing this for mobility more than for pain relief and noticing that parts of my body are in fact moving more than before. Also that I am making connections with parts of my body that in some ways I did not know existed. Being with Nikki is a delightful feeling of being connected and cared for.

If you’re looking for one-on-one Egoscue posture therapy, please give Nikki Charns a call. With her care and guidance, I’ve made significant progress in adjusting my posture and relieving pain. Nikki takes the time to carefully assess and analyze your posture, then develops a set of fairly gentle exercises to address your specific needs. She’s very attentive, constantly asking how you’re feeling and what changes you’re noticing. As you progress, Nikki reviews your posture and your feedback, and adjusts the exercises to focus your effort. I can confidently say that Nikki truly cares about you and your goals, and she delights at your improvements.

Egoscue Posture Therapy So glad I was referred to Nikki for my sciatic/spinal stenosis pain. Nikki is trained in Egoscue Posture Therapy - literally a life saver. I am able to get back to my life and Nikki continues to be responsive to any changes that need to be made to my exercise program. She also provides the very best massage - that just about fixes everything. Highly recommend Moving Spirit Posture and Massage.