Michael McNeil

I recently went to Mike McNeil for an initial physical therapy consultation, and it ended up being much more of a whole-body wellness experience than I expected. We talked about my concerns with overuse and how I use my body for work, daily life, and movement. As someone who works with my hands and body every day, it was really helpful to step back and look at how I’m moving overall. Mike shared practical stretches I can do to stay healthy, talked about nutrition that fits my lifestyle, and helped connect the dots between movement, recovery, and longevity. At the end he summed everything up clearly so I had simple things to work on going forward. I’m planning to recommend him to my clients because taking care of how you move your body is so important. Even doing one session like this can h