METTA Wellness Center

I've experienced many different healing modalities and bodywork over the years, but nothing compares to the level of care, intuition, and support I received from Deborah. Within the first 20 minutes, I already knew I’d be booking another session! I chose the abdominal Thai massage, and it was a profoundly beautiful and intensive experience. I feel an incredible sense of release and lightness already, and I’m deeply grateful for Deborah’s knowledge and skill. You can see the level of love in every detail that she's put into her sacred space. I'm Looking forward to my next session with such an exceptional practitioner! After all these years I found my go-to space! 😊

I attended my first yoga class today and i have to say i was thoroughly impressed. Classes are in a small, remodeled home. Some of the walls have a pretty pine on them, the others are a dark shade of purple. Buddha paintings adorn the walls, Chakra flags hang from the ceiling, pretty crystal lotus lamps light the room. Everything is pristine and perfect. And everything is provided for you. Just bring a water and yourself. For after class, a large selection of hot teas or coffee are available and some chocolates! Classes begin with a swirling, sound bath for your senses. Drums, chimes, tones. All to mellow your mood . Then the yoga begins. It's not a flowing type of yoga. These are very specific stretches for each section of muscles and Deborah will guide you into each position

I had the luxury of receiving a 2-hour Thai traditional massage today at METTA Wellness Center. My tension feels all moved out and about. I love the METTA new space! The dedicated building for massage felt like a haven for my day of self-care. Deborah is the most knowledgeable and thorough therapist I’ve encountered. Along with her immense skills and seemingly endless techniques is her kind and calm nature. I got a sneak peak at the soon-to-be opening yoga space which is going to be awesome. It will be hosting workshops, sound training and sound baths. I know most of the yoga teachers on the schedule and am really excited for our community.

I’ve been going to METTA since she first opened, years ago. I just realized, I’ve never left a review. Deborah is the absolute best! She is extremely knowledgeable, professional and really cares. Working with horses most of my life, I’ve had my share of injuries, which have resulted in compensational issues and scar tissue build up. I’ve had acupuncture, chiropractic and professional massage over the years but, I’ve never experienced professional body work, until Deborah. What a huge difference in my range of motion! She is so passionate about overall health and well being, of the mind, body and spirit and offers several classes! I am really excited about her new location and sanctuary!

I am so thankful to have been recommended the gifted Deborah at Metta Thai shortly after moving to Ocala. I’ve been getting deep tissue massages regularly since my 2nd auto accident over 10 years ago. She’s the most in touch, nuanced & hard working therapist I’ve found. I love her wide range of techniques & uncanny ability to find deep rooted knots in areas no other therapist has addressed. It’s apparent how dedicated Deborah is to addressing the root causes of pain in the body. I appreciate how she reviews health records & specific concerns each appointment, catering to each individual’s needs with great attention. Knowledgable (I believed she has over 20 years of experience), honest, intuitive & dedicated to excellence in her specialty. She’s created such a warm & inviting space which al