Function 4 Performance LLC

Lonnie is the real deal. I have (and probably will have, to some extent) chronic right sided QL pain that sometimes involves the right shoulder and hip. It comes from years of muscle imbalances encouraged by bad posture, martial arts, and an over-reliance on my right side. When I came to Lonnie the pain was chronic and seven years old. Right from the start Lonnie understood my complaint and was able to identify the muscle groups causing the chronic pain and tension. Without directing him he was able to target areas and apply pressure to release the stubborn areas. Lonnie ensures that you are well educated regarding your physiology and involves you in your treatment. This isn't just a massage, it is active participation in your recovery and the release of your tension. Lonnie not only rel

Lonnie is a master at his art. If you want a high-quality sports massage, I recommend going to Lonnie at Function 4 Performance. My powerlifting coach recommended Lonnie to me, and I am so pleased. Lonnie listened very well to my athletic activities and concerns, then customized the massage and bodywork to my needs. It's also very clear how familiar Lonnie is with the human anatomy and musculature. Bonus: he gave me some stretches & activities to do at home AND filmed them on my phone so I could easily repeat them at home! Genius!

Lonnie not only impresses with his attention to detail, but also his willingness to educate himself on the latest modalities in effort to assist and benefit his clients as much as possible. As a high level athlete, I’ve been worked on by countless physios, massage therapists, chiropractors, etc. Lonnie separates himself from that group because of his relentless approach to doing the job right and performing any exercise required to get the client feeling happy and normal again. He takes great pride in pushing the threshold of his tool set so that Function 4 Performance is a one-stop- shop for his clients. I highly recommend any one, not just athletes, in the area to check him out if he or she is experiencing any problems with their body. Thanks for all your help!

Lonnie is very professional and caring. I had never heard of soft tissue therapy before, but I am glad I found Function 4 Performance. He is helping with my ACL recovery. Two weeks in and I can see an improvement. Website is very easy to schedule appointments too.

I have been going to Lonnie for 5 years for injuries ranging from a lost voice (neck tension) to unable to walk and Lonnie has helped fix it. Professional and knowledgeable, he is constantly learning new techniques and aquiring the latest equipment to help his clients.