Essential Health STL

Kate is truly one of the best massage therapists I’ve ever been to. She creates such a calm, welcoming space and is incredibly attentive to what your body needs. Her massages are the perfect balance of relaxing and therapeutic. She always finds the exact spots that need the most attention. You can tell she genuinely cares about her clients and their well-being, and it shows in the quality of her work. I always leave feeling refreshed, relaxed, and so much better than when I arrived. If you’re looking for a knowledgeable, skilled massage therapist, I highly recommend booking with Kate!

I haven't had the privilege of meeting Kate yet, but her reputation precedes her! I've felt and witnessed her endless kindness, generosity, patience, understanding and beautiful soul through so many of my friends and the community. The 5 star reviews you see are evidence of that as well. Go Kate! 💕🤗💛

I can’t say enough good things about this this business and Kate. The space is beautiful, calming, and you immediately feel relaxed the moment you walk in. I’ve had several services here including massage, colon hydrotherapy, and sauna sessions, and every experience has been professional, comfortable, and rejuvenating. What I appreciate most is how knowledgeable and thoughtful the care is. Everything is explained clearly and you never feel rushed or pressured—just supported in taking care of your health and wellness. I always leave feeling lighter, refreshed, and genuinely better in my body. If you’re looking for a place that focuses on real wellness and relaxation, I highly recommend checking them out.

Kate was wonderful and very knowledgeable in taking care of me. She explained the cleansing thoroughly and was extremely gentle. The environment was really peaceful and felt very comfortable. I highly recommend.

Kate is an amazing massage therapist! Her energy is calming and confident. I recommend her to everyone!