Adams Performance Fitness and Physical Therapy

We’ve had an excellent experience with Adams Performance Fitness and Physical Therapy, more specifically with Maddison Furman, DPT. Our daughter is a softball catcher and began therapy in October due to significant shoulder instability, impingement, and subluxation. The care, expertise, and individualized approach made a huge difference. She is now pain-free, stronger, and ready to get back to doing what she loves with confidence. We’re incredibly grateful for the support and highly recommend Adams Performance Fitness and Physical Therapy to any athlete needing quality rehab and strength training.

In my opinion there is no better place to train in the Richmond area than Adams Performance. Kyle & Alex run a top notch facility. Kyle was very instrumental in getting my oldest son back on the field for his senior year after suffering a pretty significant arm injury. Alex has done an unbelievable job in helping my youngest getting bigger, faster, stronger. Alex is constantly communicating with my son and tracking his progress. During the season you will see Alex at many games taking videos of in game swings of his athletes. What other training facilities do that?!!! I can't say enough good things about these guys.

AP runs a great program, and I truly wouldn’t be where I am today getting the chance to play at the next level without training here. Alex is always there to help, whether it’s spotting, giving pointers, or filming lifts when I need it. Kyle keeps the whole place running smoothly and creates an environment where everyone can get better. Brigid, Lucas, and Dylan are always around to support, answer questions, and make sure every workout feels safe and productive. It’s a well run gym with a great team, and I’m grateful for all of them. I highly recommend going here to train.

My son has been training at Adams since January of 2025. When he had a sudden on set of back pain at the end of the summer baseball season, Zac Edwards spent 12 weeks not only helping my son recover from the injury but also building my son's understanding of his body and how to prevent injury in the future. The entire treatment and now training plan is customized and personal to my son's needs. Highly recommend Adams Performance and Zac Edwards for both training and physical therapy needs.

Maddison Furman at Adams Performance saved my marathon. I ran my first marathon over the summer and wanted to make it official with my first Richmond Marathon in Nov. Adams was recommended to me by a personal trainer friend when I hurt my foot between finishing my first marathon and restarting training. I was immediately impressed with how fast Adams could get me scheduled, how reasonable the pricing was, the amazing facilities where real athletes were training and rehabbing, and the approachable professionalism of the team. He got me back on track quickly and I enjoyed a couple of months of pain free marathon training until I sped through a 19 miler, skipped some short runs due to travel, and then rushed back into a 12 miler on uneven terrain. Not smart on my part as I woke up hobbled the