Total Physical Therapy

I traveled 2.5 hours to see Dr Dimitry after seeing all of the positive reviews. I had a lumbar disc bulge in l5-s1. I came to him with 3/10 pain in my back and 0/10 sciatica. After working with him for 3 weeks - my pain increased from 3/10 to a 7/10. And I now have sciatica that is constantly at a 5/10 which I never had before. His “genius” ways are to aggressively try to fix your anterior pelvic tilt even if your back is so weak that flexion is difficult. Week one was ok - week two he progressed me to standing positions on a wall - with intra abdominal pressure and a posterior pelvic tilt. Adding a posterior pelvic tilt applied direct load onto my disc bulge. Dr. Dimitry clearly had no regards to my situation when putting my into this position as it has set back my rehabilitation months

Total Physical Therapy saved me from surgery and helped me become "pain-free". Dimitry worked with me to create a program to help me gain my life back. I would highly recommend this practice to anyone who is in constant pain... the best!!

Note: This is the first time I have endorsed a business or professional. I was referred to Dimitry by three separate people who all commented that he helped keep them out of surgery. I was struggling with a hip/back problem for six months and an on/off ankle issue for seven years. I visited specialists, pursued PT, and other treatments. None worked. I visited Dimitry three times for a total of 3.5 hours. His approach was different. He was able to address structural issues that I was not aware I had. He provided me with an easy to follow routine that was not time consuming (5 minutes, 2x/day for the first two weeks) and focused on alignment, breathing, and a few functional movements. I figured my back would get better but I was skeptical that my ankle would improve because it had been so

I started see Dimitry a number of months ago. I participated in contact and high-impact sports for many years and had been experiencing chronic pain, particularly in my hip and neck on opposite sides. I have had three cervical surgeries and am fused C4-T1. He quickly determined that the two pain points were related and set me up with a series of exercises that I do nearly every day. They involve learning to breathe better/more efficiently and repositioning to improve mechanics. It is a very different form of PT than I have ever done before. I saw results very quickly and pain relief has been significant. I am now able to exercise much more vigorously that I was able to before I started seeing Dimitry and importantly am no longer taking anti-inflammatories which was a primary goal. I feel l

Dimitry not only helped my son recover from a terrible ACL, MCL & Meniscus surgery less than a year earlier. He uncovered issues with my sons core breathing and balance which he gave him exercises to correct. He also helped him further develop his running and referred us to a top running speed coach. He not only healed properly, he has become better than before! Dimitry is the most knowledgeable therapist I have ever seen. His skills are unmatched!! Simply the Best!!