Total Pause (massage)

Paul is incredible! Not only is he so kind and intuitive to what your body and soul need, but he is an incredibly talented healer. When you receive a massage from him, he is 100% focused on you and intentional about how to help you feel better. I also love that he is so science based and really thinks about your anatomy, while taking time to really learn about your physical needs before he even starts. I am going to be sending all my family and friends to him!

I've known Paul for a few years now and he's truly a wonderful person. His massages are amazing and his energy is so calm and grounding. He's passionate about his work and genuinely cares about the people he helps. Over the years, he's also shared some really helpful wellness advice, especially around a chronic health condition I've been managing. He took the time to send me information and explain things in a way that helped me understand it better than my own doctor. Paul is positive, thoughtful, and just an all-around great human.

I was experiencing a lot of pain in my upper body due to stress. I found Paul through his wife, and when I read about his education and the reviews, I was really impressed! Paul really took his time to listen to what I had going on and treat exactly what I asked for. I was really impressed by his education, knowledge and wisdom about the body and about massage therapy. The space he has was very professional, clean and I love the style! I left the massage feeling very grounded, softened and pain-free! I highly recommend booking with Paul for any body work or massage you need. You will be very well taken care of!

Paul is extremely knowledgable and passionate about therapeutic massage and helping his patients. He takes his time to ask and listen about your issues. Then he comes up with a treatment plan. This is far from just an incredible massage...it is true therapy. He has already improved my shoulder problem enormously in just a few months. I highly recommend him!!!

I can’t recommend Paul enough! Paul is not only incredibly skilled but also highly knowledgeable about medical massage therapy. He took the time to listen to my concerns and tailored the session to address my specific needs. His technique is both therapeutic and deeply relaxing, and I felt a noticeable difference right away. If you’re looking for a therapist who truly understands the body and delivers real results, Paul is the best choice. I’ll definitely be returning regularly!