Tidal Physical Therapy

Before starting pelvic floor PT, I honestly thought needing to pee before I left the house and then 30 min later when reaching my destination was just a thing that happened in your 40s after 2 having kids. I had no idea what the pelvic floor muscles were supposed to be doing and that feeling “off” in my core was just something I had to live with after having a c-section 4 years prior. I didn’t realize how my weak pelvic floor muscles were affecting my life. Working with Elizabeth has been so enlightening, fun, and transformative for my health. She explained pelvic anatomy in a way I could actually understand and taught me how to connect my breath with my body. Her knowledge on this topic is so extensive and she was able to answer all my nuanced questions. After several sessions I noticed

Dr. Elizabeth has helped me so much with some pelvic floor issues I thought would never get better. She is so good at what she does, very knowledgeable as a provider and really cares about her patients and their recovery. Working with her has been a life-changing experience!

I began seeing Dr. Elizabeth about 1.5 yrs postpartum for some pelvic floor issues that started popping up. She was so warm and comforting from the moment I walked in, her office space is clean and airy, and she really took the time to discuss everything I was feeling and dealing with to get all the information she needed. Her physical exam was thorough and informative, and she was professional and comforting with the internal exam as well. She worked around my busy schedule and gave a thorough home plan for me to work on between visits. She noted my goals for treatment so she could tailor my care towards that. Her treatment appointments consisted of reviewing how I was feeling and how the exercises were going. Then she would do some body work externally and internally, if needed, and then

Dr. Elizabeth is truly amazing! She is professional, friendly, and extremely knowledgeable, and she makes you feel genuinely seen and understood. My experience working with her has been incredibly impactful and even life-changing. She creates a calm, supportive environment where you immediately feel comfortable, and her expertise shines through in everything she does. I cannot recommend her highly enough!

I am so incredibly grateful to have found Dr. Liz! Her expertise in pelvic floor therapy has been an absolute game changer in my postpartum recovery. She is incredibly thorough in her evaluations and has such extensive technical knowledge of the body which has helped unlock so much progress for me. As a point of comparison, I have been a patient at Hoag's pelvic floor program since my pregnancy and continued to receive treatment there in postpartum recovery. Since it can be quite difficult to schedule consistent appointments at Hoag, I sought out Tidal PT as a supplement since I didn't want to have to wait so long between sessions. I was initially hesitant as I do have to pay out of pocket at Tidal PT, but oh my gosh, it is worth every single penny and then some! I was very pleasantly surp