The Floor PDX

Jess and her team are world class. I found The Floor when I was pregnant with twin baby girls in 2021. Jess helped me get strong before babies were born and she was with me every step of the way through my c-section recovery and finding my strength again afterward. Then, I found out I was having my SECOND SET OF TWINS, so I went to Jess and her team before delivery again, to be proactive about my pelvic floor, and they helped me get even stronger after delivery. I’m now stronger in my core and pelvic floor than I was before both sets of twins. You won’t find a more caring, intelligent, well-read and well-researched group in Portland. You truly don’t have to look anymore. Jess has incredibly high standards for the care of her patients and The Floor PDX is better than pelvic floor therapy

The Floor PDX has been such an incredible gift to my body and my confidence. I originally thought their programs were mostly for new moms, but I quickly learned they support women through all seasons of life. Jessica and her whole team are not only amazingly professional and knowledgeable, they also make every visit fun and relaxed. I've gained strength, better movement, and a group of women I truly consider friends. So grateful to have found this wonderful community!

In one of the most vulnerable seasons of my life, I’m so grateful I found The Floor PDX. After having my son, I felt disconnected from my own body, changed in ways I didn’t expect, trying to navigate all these new sensations while also healing. It was overwhelming. From the very first appointment, Jessica made me feel safe. She’s built a practice that treats women as whole humans, not a checklist of symptoms. Her kindness, her professionalism, and the way she truly listens… it’s rare. I always felt seen, heard, and never rushed. She let me move at my own pace, which meant everything during a time when nothing else felt slow or gentle. What I love most is that nothing about her care is one-size-fits-all. She takes the time to understand what you need and offers thoughtful, personalized su

Just recently had my 3rd baby and have been going to pelvic floor PT during and especially after each pregnancy and with the first two it was very generic basic and then I found The Floor PDX through CrossFit seminar and loved everything they had to say. So knowledgeable, passionate about everyone’s pelvic floor not just postpartum women, and since my 3rd child nothing but great success with Jess. Very individualized and look at the whole person and lifestyle, everyone is so kind and really makes you feel amazing inside and out. The one regret I have is not going to them sooner with my other babies but that’s the thing it’s never too late, so I highly highly recommend!

The Floor PDX is the best. The staff truly cares about your progress and well being. They take a personal approach to each patient. I honestly feel that every woman can benefit from seeing them. Special shout out to Dr. Phillips for all of her amazing care.