TDAE Physical Therapy

TD Athletes Edge is truly unlike any gym or rehab space I’ve ever experienced. The atmosphere is inviting, calm, and supportive—none of the usual loud, high-pressure gym vibes. It’s a space where strength training and rehabilitation genuinely coexist, and you feel it the moment you walk in. What sets TD apart is how complete the experience is. They have physical therapists, highly knowledgeable strength coaches, areas to relax and recover sore muscles, and even options like cold plunge and dry heat sauna. It feels like a place designed to help you build a sustainable physical rhythm, not just push through workouts. I’ve been fortunate to train with the founder, Tim, whose expertise is evident in every session. His expertise and experience working in the NBA with the Lakers show up in the

TD Athletes Edge is a fantastic training center. The strength and conditioning program is truly unique. Tim and his staff tailored my strength training to help me through injuries and discomfort and I’ve been steadily gaining strength and building muscle in the 18 months I’ve been going. The trainers and staff there are a delight—I truly look forward to working out with them every time I go. This place got me consistently doing strength and conditioning work for the first time in my life—I can’t believe how much better I feel, and how much I enjoy my workouts. I’m so grateful to have found this gym—in my mid-50s I feel confident that Tim will keep me moving well into the coming decades. The positive energy and science-backed program developed by physical therapists make for a best-in-class

The whole team at TD Athletes Edge has helped me get back to doing what I love doing- Skiing being the big one this time of year! I was evaluated and put on a training plan for the last 2 months and just over 7 months after a full knee replacement I was back hitting the slopes, incredibly happy! Thank you Team TD Athletes Edge!

Tim helped me recover from a QL injury AND improve my overall strength training. I am strong enough to play tennis 5/x week as well as have a good foundation to evolve and push my strengh training. His program included complex exercises that were new to me that helped my core and anti-rotational range. Tim and TD Athletss Edge team are knowledgeable and supportive and have set me up to be better than before. Thank you!!

My first two months at TDAE have been terrific. The staff have been very helpful, the facility is spacious and well equipped, and they run their operation extremely well. The ability to flexibly schedule coached workouts may be the best part. I can't always keep a regular schedule, and with their app it could not be easier to reschedule classes -- even on short notice -- at times that work for me. I highly recommend TDAE.