Proformance Sports Rehab & Nutrition

If you’re looking for a great place for PT, Proformance Sports Rehab is that place and Carly is who you want to see. Carly is an excellent PT! Very, very highly recommend her. She has helped transform my life from one filled with constant hip pain to no hip pain. Thanks to her, I can move again! She is professional and kind, never harsh or terse. She thoroughly explained the plan for each visit, made pivots when necessary, and made me feel comfortable every time. Carly listened to me and patiently answered all of my questions - never once making me feel bad for asking questions. She is a true gem! Appointments were easy to get and can be made online.

This business is the real deal. The therapists are all friendly and enthusiastic and truly seem to enjoy each other. Having the Annapolis branch physically attached to an excellent fitness center/gym is also a selling point as I can work out immediately following my PT appointment. I have been seeing Gary Pierpont, first trying to recuperate from a shoulder injury, then recovery from the shoulder operation that I didn't want to have but was finally convinced to schedule. That was all on me and my stubbornness (denial?) I am also receiving therapy for a persistent thumb injury. Gary is great, helping me make good progress for both conditions. He knows what to do in the sessions, sets plans and goals and home-based exercises, is genuinely personable, and I always leave feeling good about th

i can’t say enough great things about Proformance Sports Rehab & Nutrition. From the moment I walked in, I felt like I was in the hands of true professionals who genuinely care about their clients’ health and progress. A special thank you to Hayley, who is absolutely awesome. She took the time to thoroughly assess what was going on with my wrist, shoulder, and ankle, and approached each issue with both expertise and intention. What stood out most was how she connected the dots — not just treating symptoms, but helping me understand the why behind the pain and how to prevent it moving forward. Hayley is knowledgeable, attentive, and incredibly encouraging. You can tell she truly wants her clients to feel stronger, move better, and get back to doing what they love. I left feeling more supp

I've had a very good experience with Proformance! Unlike a lot of other physical therapy places you get the entire session one on one with a physical therapist. I have been working with Hayley and she's done a great job. Each session is challenging in a good way and leaves me feeling better than when I came in. Hayley answers any questions I have, keeps me optimistic about my recovery, and is enjoyable to work with!

Hayley listened to me and evaluated my physical complaints, assessed the areas involved and engaged the muscle groups with cupping, then both exercises and stretching of those affected areas. With gentle but steady guidance I began to understand how and when those muscle groups were being used so as to be able to perform those same techniques at home. I left there walking taller and feeling so much better. Thank you Dr. Hayley!!