PROFORMANCE Physical Therapy & Sports Performance

I can’t recommend ProFormance enough! After my meniscus surgery, I was struggling with knee pain and limited mobility. Alyssa worked closely with me, creating a tailored program that not only relieved my pain but also helped me regain strength and confidence in my knee. Her expertise, personalized care, and dedication made all the difference in my recovery and getting me back to playing basketball!

Highly Recommend – Amazing Trainer and Physical Therapist! I’ve been training with Alyssa for over a year now, and I can’t recommend her highly enough! My initial goal was to build muscle strength through weight training, and she has been instrumental in helping me make steady progress. We typically meet once a week, and she’s always super flexible with scheduling, which has been a huge plus. What sets Alyssa apart is her thoughtful and professional approach. She tracks every session meticulously to ensure consistent progress, while keeping workouts versatile and fun. I never feel stuck in a routine—there’s always something new to keep me motivated. She’s also incredibly attentive to how I feel after each session and adjusts the program based on my feedback. Recently, I experienced a sh

Alyssa is great! super friendly, knowledgeable, and thoughtful. She addresses any and all questions I had. She went above and beyond to help me especially when I felt lost and guided me back on track. Her exercise repertoire, hands on techniques, and explanations helped immensely! 100/100 would highly recommend!

Alyssa is nothing short of phenomenal! After struggling with chronic back pain and mobility issues, I finally found relief thanks to her expertise and successfully ran a half marathon. Alyssa’s deep knowledge of sports medicine and exercise physiology truly sets her apart. She has an impressive ability to pinpoint the root cause of issues and develop a tailored plan that works. Not only did Alyssa guide me through injury rehabilitation, but she also incorporated mobility training and stretch therapy into my program, which has drastically improved my flexibility and overall movement. Her passion for fitness is contagious, and she goes above and beyond to ensure her clients achieve their goals, whether it’s recovery, personal training, or optimizing performance. Alyssa’s one-on-one attenti

Alyssa Lu, she’s 5/5 ratings, She is very compassionate to her job, she knew your pain and parts of the body to fix. I am so thankful. I am relief in my two rear ends accident plus I do have partial rotator cuffs injury before my accident, she is great to her job and well gifted lady. I will absolutely recommend her 100%. Thank you. Rowena