Pro Performance

My family and I have been training at Pro since 2006. I cannot tell everyone how much this place and Tim mean to us. It truly has changed our lives forever. From strength training to nutrition Pro has it covered. Great one on one and group training for adults , as well as, the kids. Workouts are constantly changing and there is no shortage of motivation. Whatever your fitness goals may be Pro Performance can help you obtain them

I have been a part of Pro Performance for almost 12 years. Pro is not just a gym, it is a family. Tim will push you to be better then you ever thought possible while understanding your personal needs and limitations. I love working out at Pro and the support I get from my Pro family!

I came to Pro over 10 years ago and could not imagine working out at any other place. They make you feel welcomed and part of a family. Tim Vicchrilli is encouraging, challenging and one of the best trainers in Rome. I am asked frequently where I work out and with great pride I say “with Tim at Pro Performance and I love it.”

My husband and I love Pro and have been part of the Pro family for almost 10 years. Aside from always keeping us in amazing shape, Mike and Tim have helped us reach whatever goal we set. Whether returning to working out after a baby, surgery, or training for a marathon or triathlon, Tim and Mike have always worked closely with us to ensure training is meeting our specific need. This is definitely not a one size fits all gym. While hardwork and dedication is expected when you walk through the door, focus is never lost on safety and form. It doesn’t matter if you are a 50 yr old woman who has never lifted a weight, a high school athlete, or an experienced weightlifter, there is a place for everyone here. Workouts are always varied so there is never a chance to get bored and the small group

I started at Pro Performance with a boot camp 12 years ago. I only wanted to kick start myself back into running after a several month hiatus, but after that six weeks I was hooked. Every Tuesday and Thursday at 5:30am you will find me pushing myself to the limit (with a few "gentle" nudges from Mike Sarver and Tim Viccrilli). With well designed workouts that change every day, there is no chance to get bored or not to see results. Pro Performance is THE BEST training facility in Rome Georgia!