Prime Performance

I have been working with Prime performance for many months now and I can honestly say they are the best PT I have ever had in my life. I’m a professional ultimate frisbee player who is training for the world championships this summer. I’m coming back from a very bad bucket handle meniscus surgery and that was after a torn ACL/meniscus surgery before. I came in nervous about my knee & not confident. I’ve been working with Zach LaBianco for months & honestly he is top notch. His deep knowledge, his rad personality, and his passion for what he does is unmatched. Zach is fun to work with! I have been in PT for years after 3 knee injuries and 2 surgeries and Zach showed me many different PT exercises that I had never seen. He is versatile, has extensive knowledge in his field, and he’s very cap

I cannot recommend Prime Performance’s Dance Cross-Training Workshop enough! As a former principal ballet dancer, this workshop includes so many of the tools I used myself to stay on the top of my game, plus new skills and exercises I wish I had had access to. Their-full body class is so beneficial for aspiring dancers, professional dancers, recreational dancers, even non-dancers just looking for a great workout. Amy and Anna have found the perfect balance of challenging you to push your limits while keeping the vibe fun and motivating. You will be so glad you took this workshop! Thanks so much, Prime Performance!

I’ve been working with Amy for my hip, and she is absolutely amazing — she knows exactly what to do and how to fix things. The entire team at this clinic is top-notch. The gym looks fantastic, and the atmosphere is wonderful. I’ve also worked with Matt for ergonomics, and his home visit was beyond wonderful. I work at my desk for long hours, and he immediately identified that my setup was the main cause of my issues. Without his expertise and intervention, I would be in very bad shape today. I’ve also worked with Anna for Pilates, and she is fantastic as well. Everyone here truly knows their craft and genuinely cares about your progress. I’m so grateful to be their client — and I think I’ll be coming here for a long time!

Working with Matt was awesome! I had an excellent experience. The VO2 max test allows for  precise measurement of oxygen consumption, aerobic fitness, and endurance capacities. This really offers a life changing approach to training. Being a fairly athletic person, I had a basic sense where I was at with my endurance, but an hour and a half after stepping into Prime Performance I could look at my data and graphs and see exactly where I stood. I think anybody who's interested in their health baseline and would like to optimize their training and fitness will benefit from this precise form of testing. Right away Matt provided personalized training zones, improvement opportunities and specific training recommendations which I can now focus on moving forward. I'm very excited to apply everythi

I worked with Matt Marino for a VO2 max short step test today and man does he know his stuff! Super thoughtful data collection and analysis. He helped me identify areas for possible improvement that could take my running to the next level. If you’re stumped in training and need some help identifying limitations, Matt is your guy!