Power in Movement Physical Therapy and Performance

Justin and Grace are truly exceptional. I’ve been working directly with Justin, and the techniques, movements, and healing applications he’s programmed have been transformative for my chronic spine pain. I’ve also had the opportunity to train with both Justin and Grace—and they don’t just talk the talk, they walk the walk. If you’re looking to become a better athlete, improve your mobility, and stay injury-free, do yourself a favor and invest in the preventative care they provide. There’s real Power in Movement, and these two will set you up for success, help you heal lingering injuries, and put you in a position to thrive.

Justin has been amazing to work with. I was seeing a very standard PT that my insurance would partially cover for months after a patellar tendon injury, and saw no improvements in pain or healing. I thankfully found Justin who started needling with electro stimulation for healing and completely changed my PT exercises to strengthen specific areas. I started seeing positive improvements quickly which was so encouraging after my previous PT experience! Justin takes the time to analyze what your body needs, breaks down the exercises and has been so responsive and encouraging when I reach out to him with questions or for help. I also had a minor hip labral tear recently (my own fault rock climbing, whoopsy) and Justin immediately modified my PT routine and gave me hip specific mobility/streng

Justin has been the perfect trainer for our 14 year-old son! He has been working with him to build strength, agility and power and teaching him the fundamentals of weight lifting. Justin is extremely knowledgeable, organized and communicative, and he is also great at creating a comfortable and positive environment. Justin is super flexible and is always adapting the program to meet our son’s needs as his sports schedule changes. Not only has our son’s physical performance improved, but he has also gained confidence in his physical abilities as well. We are so glad we found Justin and highly recommend him!

Don’t think twice - if you’re having pain, just book the appointment and let Grace’s work speak for itself! I couldn’t recommend Grace at PMT more. When I first met with her, I was struggling with lower back pain from basic exercise movements that were limiting me from moving freely. Not only did she give me manageable exercises to help relieve pain, she also gave me preventative exercises to do pre-workout and corrected my form and mobility beyond what I thought was possible with my body. Grace got to the root of the problem with a sustainable plan and also assisted using hands-on therapy, dry needling, and continuous guidance for flare ups that has transformed my body and the way that I moved. I am a significantly stronger, more mobile, and ultimately more confident athlete and can’t

Injuries are stressful enough without the added burden of finding the right physical therapist. Doctor Grace is an exceptional PT who goes above and beyond for her patients. Not only will she help you recover, but also enhance your performance. She's dedicated to helping you get back to your favorite activities and move better than ever before. When I had a partially torn patellar tendon, she provided incredible care and support. I was hesitant about getting PRP procedure with my orthopedic doc, but Doc Grace had a wealth of knowledge and patiently explained the process/ what to expect during rehab afterwards. We explored different treatment options before choosing PRP, and although some weren't as effective due to the nature of my injury, she guided me through it all. Grace takes a holi