Mind Body Pelvis

I cannot recommend Dr. Natalia enough! I saw her for pelvic floor physical therapy throughout my pregnancy and am now continuing care postpartum, and it has made such a difference. Dr. Natalia is incredibly personable, knowledgeable, and supportive. She truly listens to everything I share and has an amazing ability to pinpoint exactly what I’m experiencing. She always provides the right tools, exercises, and education to help me feel comfortable, confident and empowered in my body. PT during pregnancy was invaluable and I genuinely believe it played a huge role in my fully unmedicated birth. The birth prep she guided me through helped me feel strong, prepared, and connected to my body. Postpartum, she has continued to be amazing. As a first-time mom who exclusively breastfeeds and isn’t

As someone who lives with chronic pain and has tried several different interventions—including outpatient physical therapy—working with Dr. Natalia at Mind Body Pelvis has been truly special. From the moment I walked into her office, I felt completely comfortable. She has clearly put so much thought and care into creating a space that feels safe, inclusive, trauma-informed, and deeply relaxing. That alone sets her apart (um hello heated treatment table!) Dr. Natalia is incredibly knowledgeable and genuinely passionate about pelvic health and women’s health. I became pregnant while under her care, took a brief pause, and then couldn’t wait to return for prenatal work. This was my second pregnancy, and I felt 100% more prepared for birth than I did the first time. I went on to have a very

Dr. Natalia has been a pivotal figure in my pregnancy and postpartum support. I found her a little late in my pregnancy, I wish I’d started sooner with her, but she provided excellent education, exercises both in the studio and to take home, and her overall care and attention has been wonderful and has made such a difference. With her support, I had a vaginal delivery with ZERO tears. And postpartum recovery is SOO much easier thanks to what we built on in pregnancy and her support in postpartum.

Dr. Nat was absolutely professional, compassionate, and so unbelievably helpful in preparing for the birth of our first child. From the jump, she made it clear that Mind Body Pelvis was a safe space, where no question or concern was too awkward or strange to be asked, and helped prepare and educate me in a way that I could effectively advocate for myself during childbirth. I would recommend her services to anyone preparing for childbirth, postpartum, or having any concerns involving the pelvic floor.

I cannot recommend Dr. Natalia enough (and have been recommending her to my family and friends)! I started seeing Dr. Natalia around 12 months postpartum after dealing with pelvic pain I was told by my doctors was “normal and would go away eventually”. Of course it did not until I started seeing Dr. Natalia. She was so knowledgeable, professional and made what could be an uncomfortable and awkward experience extremely normal and relaxing. We came up with a manageable plan and I am finally pain-free! Highly recommend her and will be back during my next pregnancy!