Lange Sports Medicine and Physical Therapy

I’m a lifelong athlete with a background in college soccer, weightlifting, and more recently, distance running. While training for my first half marathon, I started experiencing knee pain that was holding me back. I reached out to Dr. Dylan and I’m so glad I did. He was knowledgeable, professional, and easy to work with. He quickly diagnosed the issue and guided me through exercises that helped build strength and relieve the pain. Thanks to his care and guidance, I was able to get back to training and successfully completed my half marathon without knee pain. I’m now planning to train for a full marathon, and I’ll definitely be working with Dr. Dylan again. Highly recommend him to anyone looking for expert physical therapy and injury recovery support.

Working with Dylan was great - I’ve seen many PTs before for various injuries, but he really has a refreshing approach that changed how I think about pain in my body for the better. He is very passionate and knowledgeable, a great listener, and has a solid system for assigning exercises / tracking progress. I’ll definitely be back the next time I have a challenging flare up, I know he’ll help me navigate and get through. Thanks Dylan!

I sustained a relatively minor injury during a workout, but the recovery on my own was slow and did affect my day to day life at times. We have been working together for about three months and I don't even think about my injury most days now, we have made so much progress together, and I got to keep going to the gym the entire time, which was one of my top concerns. There are so many things I appreciate about Dylan, but to pick a few highlights: - Dylan is a true partner in recovery, he wants my input, he wants to make sure the plan is sustainable and something I can follow through on - Working 1:1 with him is so valuable, he stays completely focused on the work we're doing, he doesn't allow himself to get distracted by anything - He wants to make sure I understand what we're dealing with

For many years, I believed that chronic pain and limited mobility in my right shoulder were simply a part of my life. This belief was unfortunately cemented a couple of years ago when an injury sustained during weighted dips significantly worsened the issue, severely impacting my ability to train and my overall athletic performance. I had truly yielded to the notion that this discomfort would be my reality forever. That perspective changed entirely when my CrossFit gym, High Voltage Fitness in Burbank, hosted a fantastic workshop on shoulder pain management, led by the exceptionally knowledgeable Dr. Dylan Lange. The workshop immediately gave me a genuine spark of hope and a clear, evidence-based path toward rehabilitation, which led me to immediately sign up for his three-month recovery

F45 Studio City collaborating with Dylan was such a treat. With Hyrox coming up and trying to stay consistent with my training, this session was exactly what I needed. Dylan was personable, knowledgeable, and made everything easy to understand. I walked out with better technique, more mobility awareness, and a clearer idea of where to focus next. Really grateful for the experience.