Grounded Grace Pelvic Health

As someone completely new to pelvic floor therapy, I was hesitant but decided to give it a try after a family member highly recommended Jenny at Grounded Grace Pelvic Health. I started around 30 weeks pregnant, specifically preparing for an all-natural delivery. Jenny has been absolutely wonderful! She's incredibly knowledgeable and takes the time to thoroughly educate me on all the services she offers, explaining everything clearly so I could make fully informed decisions about what treatments felt right for me and which ones I preferred to skip. I love that she provides a great balance of in-office care with practical exercises and home strategies to keep progressing between visits. I'm genuinely excited to see how this preparation impacts my labor, delivery, and postpartum recovery—espe

I’ve had a few Myofascial Release Therapy sessions with Jenny, and I’m already noticing a difference in my body. I started seeing Jenny for TMJ and tightness in my back, and the relief has been significant. I didn’t realize how many other areas in my body were holding tension — or how connected everything truly is. The changes I’ve experienced feel both physical and at the nervous system level. Jenny is incredibly attentive and creates a safe, intentional space. Nothing ever feels rushed — she explains everything clearly and truly listens. I’m so grateful I found this work and highly recommend her to anyone looking for Myofascial Release and/or Pelvic Therapy.

I started seeing Jenny during my 3rd trimester of pregnancy and it has been a game-changer! Not only is she so knowledgeable about her craft, but she is also simply the sweetest woman you will ever meet. I feel so comfortable in our appointments and I leave feeling so much peace and calm in my body and soul. I absolutely love seeing her and would recommend her to anyone!

I cannot say enough good things about Jenny. Working with her has truly changed my life. She has helped me immensely with incontinence, painful sex, and rebuilding confidence in myself and my pelvic floor. Her approach is incredibly gentle, yet so effective. I have always felt so safe, respected, empowered, and deeply cared for in her hands. Jenny has created a space where you feel heard and understood, which makes such a difference when working through sensitive things. I always left sessions feeling empowered and more connected to my body. I really appreciate the effectiveness of her work and how she teaches her clients to follow through at home. As a doula, I confidently and wholeheartedly refer all of my pregnancy and postpartum clients to Jenny. (I see a HUGE difference in so many dif

Even within a short period of time since starting with Jenny, she has helped me drastically! I have issues I’ve carried over from my first pregnancy that started to impact my daily life and career once pregnant with my second. Within just a couple of sessions the improvements are incredible. She is so welcoming, comforting, and truly listens.