Georgetown Sports Massage

Terrel Hale is an incredibly skilled, professional, and kind massage therapist. I highly recommend his practice to anyone with nagging sports injuries, though especially for endurance athletes. During his sessions, Terrel not only works out physical "knots", but also guides his clients through strategies for managing mental aspects of sport as well. Speaking from my experience, his sport massage sessions will make you a better athlete. A bit of context: I found out Georgetown Sports Massage through a friend who saw Terrel about 10 years ago (!). This friend is a near-professional runner at the half and marathon distances and saw Terrel for Achilles Tendon work. Facing a similar issue, and at the high recommendation of my friend, I decided to give massage a try. I didn't know what to expec

I’ve been going to Terrance for several months. I’m an active person, but over the years have encountered a number of major and minor injuries. Terrance has been able to help me make progress with those the traditional physical therapy has not, in some cases, whether that’s back issues, shoulder impingement, plantar fasciitis. In the process, I’ve learned a lot about my body and become a whole lot more self aware about my body and injuries, such that I’m better equipped to also work through some injuries on my own more regularly. I’ve enjoyed Terrance’s authentic and kind demeanor. Would recommend!

My podiatrist recommended Terrel Hale to me. We have been working together for a few weeks now and I have seen a huge improvement in my running and recovery. No more pain when running! I definitely recommend him.

I worked with Terrel at Georgetown Sports Massage both before and after running the Buffalo Marathon, and I’m so glad I did. His work made a huge difference during training — helping with mobility, recovery, and just keeping my body feeling functional and ready. He really listens, and each session felt tailored to what I needed that day. I especially appreciated his use of Active Release Techniques, which helped a lot with hip tightness and general stiffness. Terrel is thoughtful, knowledgeable, and clearly cares about the people he works with. I’d highly recommend him to any runner or athlete looking for smart, effective bodywork.

Dr. Hale is a true expert and great massage therapist. I was traveling to DC and had a hamstring issue pop up. He fit me in last minute for much needed PT. And Dr. Hale gave me great advice leading up to my marathon.