Columbus Performance Therapy, LLC

Lauren went above and beyond for me in our sports massage session. Going in I was dealing with an injury and she not only helped with sports massage, but she gave me tips and sent a follow up with movements that might help! She is very knowledgeable and an expert in her craft. If you’re thinking about getting a sports massage… go to Lauren!

I worked with Lauren for nearly two years on various issues. She was kind, knowledgable and helpful for my pain and injuries. Her holistic and sports-focused approach meant that she treated my body as a whole, and helped me work through issues with little down time in my preferred sports! Highly recommend!

Lauren is so knowledgeable about the body. She has helped me train for an upcoming backpacking trip. She has given me exercises, routines and does body work also and I feel great.

Lauren is amazing! She is very knowledgeable and has helped me immensely with my recovery/injuries. She’s helped me prepare for an Ironman and now my jiu jitsu competitions. I’ve never been someone to remain consistent with this type of recovery work but because of how great Lauren is, it’s now part of my routine!

Lauren is amazing! I’ve had significant pain with my neck and shoulder for many, many years after a sports injury. I’ve seen dozens of chiropractors, doctors, physical and massage therapists, and tried acupuncture. Ive been offered drugs for pain and told I needed surgery. I’ve spent thousands of dollars trying to find relief. I started doing weight training in February and soon after found Lauren (how I wish I lived closer so she could be my personal trainer!). She is knowledgeable, skilled, gifted, and compassionate. She asks questions and she listens. Because of her my neck and shoulder pain have reduced significantly. I never thought I’d ever get relief. Ever. I think the weight training has helped too but Lauren has been key to helping heal 10 plus years of pain. It feels good to h